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Well-being at schools

Self-Awareness

Become more aware of what you are already good at, gain confidence and realise what are those things that need improvement so you can start working!

Mindfulness

Develop skills to help you concentrate and focus. Decreased stress leads to increased productivity! Learn how to deliver perfect Monologues and become the perfect partner in Dialogues 🙂

Learning

Learn how to manage those anxious moments with full attention practices, you will become more comfortable with Just Being and what will come next is Well-being».

My blog

IN-CLASS

Research shows that building a sense of community in the classroom is an integral part of creating a positive learning [...]

ON / OFF

    There is still only «24 hours in one day»! So how much has our digital world activity absorbed our natural world [...]

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