Music can evoke emotions You can actually change your students mood by just playing the right music. Perhaps something lively for after lunch lessons or end-of-day sessions. Or maybe some [...]
According to Nazareth Castellanos‘s El Espejo del Cerebro, our brain travels through four different stages when we do Mindfulness to practice and develop our concentration skills: focus of [...]
Mindfulness by the founder of MBSR MBSR and NEUROSCIENCE Nazareth Castellanos & María Talavera MBSR in Spain Red Española de Programas Estandarizados [...]
I am MTeresa-Victoria Roura-Vivas
victoria@mindfulenglish.net
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