Wellbeing Education eTwinning


Continuing with our Online talks on well-being and self-care I am excited to be able to share today  the link  to join my talk on Wellbeing Education for EUN teachers organised by Inclusive Education eTwinning.


It will be a 60 mins. talk divided into four different sections:

  1. Brief ‘open awareness’ practices.

  2. Mental & emotional health: how the mind maps reality.

  3. Stress and chronic stress: MBSR.

  4. Wellbeing: interactive and self regulatory mechanisms.

It is well known that teachers’ mental health has an impact on their students (regardless of the age or discipline). By the end of the webinar ‘W is for Wellbeing’ participants will have been provided with Wellbeing and Self care skills and resources presented through theoretical and practical areas of good mental health.












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