Benefits of Mindfulness

The purpose of this blog is mainly to teach students strategies, tools and techniques to manage  stress. Mindfulness is one of them.    But what is Mindfulness and what are the benefits of [...]

Start typing and press Enter to search

This blog uses cookies. By continuing to use this blog, you are giving consent to cookies being used. Policy cookies

Los ajustes de cookies de esta web están configurados para "permitir cookies" y así ofrecerte la mejor experiencia de navegación posible. Si sigues utilizando esta web sin cambiar tus ajustes de cookies o haces clic en "Aceptar" estarás dando tu consentimiento a esto.

Close